Where do you feel spinal stenosis pain?
James Olson
Updated on April 14, 2026
Spinal stenosis occurs most often in the lower back and the neck. Some people with spinal stenosis may not have symptoms. Others may experience pain, tingling, numbness and muscle weakness. Symptoms can worsen over time.
What does the pain from spinal stenosis feel like?
Spinal Stenosis pain often manifests as a feeling of numbness, weakness, a tingling sensation, or the loss of control over bladder/bowel functions. The pain experienced as a side effect of spinal stenosis can range from mild to excruciatingly severe.What can be mistaken for spinal stenosis?
Conditions with symptoms similar to those of cervical (neck) spinal stenosis include: A herniated disc in the neck. A herniated disc occurs when a disc (which acts as a cushion between the bones in the spine) is damaged from an injury, normal wear and tear, or disease.Does spinal stenosis pain come and go?
Spinal stenosis is generally not progressive. The pain tends to come and go, but it usually does not progress with time.How do you know if you have spinal stenosis or sciatica?
Symptoms of spinal stenosis stemming from the neck may include pain throughout the upper body, muscle weakness, or loss of coordination in the arms and hands. Sciatica is a condition of radiating pain throughout the lower back, hip, and leg. This pain is brought on by sciatic nerve compression.Symptoms of Spinal Stenosis
What causes spinal stenosis to flare up?
The most common cause of spinal stenosis is osteoarthritis, the gradual wear and tear that happens to your joints over time. Spinal stenosis is common because osteoarthritis begins to cause changes in most people's spines by age 50. That's why most people who develop symptoms of spinal stenosis are 50 or older.Does spinal stenosis cause hip pain?
Patients with spinal stenosis or lumbar spinal conditions can also have similar walking difficulties. Their problems usually manifest with hip pain—not in the front part of this hip, but mostly on the back or buttock part, so it's a different type of a hip problem.Does spinal stenosis hurt when lying down?
Lying down or bending backwards also can make their symptoms worse. People can have difficulty sleeping in bed and resort to sleeping in their recliner in a partial sitting position. In severe cases people can develop problems with bladder control. Some people also experience back pain but many do not.Is walking good for spinal stenosis?
Walking is a good exercise for spinal stenosis. It's low impact, and you control the pace and distance.How can you tell if your spinal stenosis is getting worse?
Call your provider if you have symptoms of spinal stenosis. More serious symptoms that need prompt attention include: Difficulty or poor balance when walking. Worsening numbness and weakness of your limb.Why do my legs hurt with spinal stenosis?
Lumbar stenosis can make it difficult to walk and often feels better when you lean forward and relieve the pressure on your lower vertebrae. Lumbar stenosis also causes a burning sensation in your buttocks or down one leg (sciatica) as the pressure on the sciatic nerve increases from the narrowing spinal column.Can spinal stenosis cause aching legs?
Spinal Stenosis: It Starts In the Back. Like PAD, spinal stenosis can cause leg pain.Does spinal stenosis affect both legs?
Red-flag signs and symptoms of spinal stenosisRarely, severe spinal stenosis may cause red-flag symptoms, such as bowel and/or bladder incontinence, numbness in the inner thighs and genital area, and/or severe weakness in both legs.