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The Global Insight

What is considered good cause for quitting your job?

Author

Michael Gray

Updated on March 21, 2026

“Good cause” for quitting a job or decreasing your work hours includes: You lack state-standard child care during the hours of your work, including when you lack special needs child care for a disabled child. You have a family crisis or emergency that you have to deal with during your work hours.

Can I quit my job if my hours are cut?

If you quit your job because your employer cut your hours by at least 25%, you may be able to establish “good cause” to quit if you can show the following: (1) Your employer cut your usual hours. Usual hours are determined by the number of hours you agreed to work as part of your employment agreement.

Can you still get unemployment if you voluntarily quit?

Generally, people can’t get unemployment benefits if they quit or refuse a work offer, experts say. However, they may be eligible if they can show there was “good cause” to refuse suitable work.

Will I be eligible for unemployment benefits in California I just quit my job?

If you have good cause to quit your job, you may still be eligible for California unemployment benefits. To qualify for unemployment, you must be out of work through no fault of your own. If you quit your job voluntarily, without good cause, you won’t be eligible for unemployment benefits.

What to do when your boss cuts your hours?

  1. Unless you have an employment contract or bargaining agreement to protect you, your employer can reduce your work schedule at any time.
  2. Try negotiating you contract to freelance on the side, find a new job or ask for better benefits to make up for the lost hours.

Can you claim benefits if you resign?

If you don’t have another job to go to, you can claim benefits straight away. You can claim benefits as soon as you know the date you’re stopping work. You’ll need to show you had a good reason for resigning, or you might get less money for around 3 months. This is called a sanction.

When do you get unemployment for quitting your job?

Unemployment benefits if you quit your job. You may qualify for unemployment benefits if we decide you quit for the following good-cause reasons: You quit to take another job. You became sick or disabled, or a member of your family became sick, disabled or died, and it was necessary for you to quit work.

Can a person quit a job because of a pay cut?

If you quit your job because your pay was cut by at least 25%, you may be able to establish “good cause” to quit if you can show that: Your employer cut your usual pay (the amount of money you and your employer agreed upon as part of your employment agreement) by at least 25%.

Can you get unemployment if you quit because of stress or health issues?

You Might Qualify for Unemployment If You Leave Your Job Due to Stress or Health Issues Under Texas law, you can get unemployment if you quit for good cause. “Good cause” is a legal term and means more than just a good reason.

Can you get unemployment if you quit a job because of a virus?

The short answer is no – you can’t collect jobless benefits if you quit a job because of a general fear of the virus, experts say. If your job site is truly unsafe, you might have grounds to refuse to return and get financial assistance while you are out of work.