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The Global Insight

What hours do truck drivers usually work?

Author

James Williams

Updated on April 05, 2026

You may be expected to work up to 70 hours over an eight-day period. After you’ve worked for 70 hours, you cannot drive again until you take a full 34 hours off duty. The 70-hour limit could be reached by working 14-hour days, but you cannot drive for more than 11 hours in a day.

How much home time do truck drivers get?

Truck drivers are away from home more days out of the year than they are near home. As a driver, you can expect to come home every four to six weeks. Some companies may send you home a little less or more, however.

How many hours a week do truck drivers drive?

Drivers can be on duty for up to 14 hours after being off-duty for 10 hours—but they will be limited to 11 hours of actual driving time. The 14-hour duty period cannot be lengthened with off-duty time for breaks and stops. Drivers can only restart the 7-day period once every 168-hour work week.

What is the 11 hour rule for truck drivers?

The 11-hour rule According to the 11-hour rule, a property-carrying driver can drive a maximum of 11 hours after 10 consecutive hours off duty within the 14-hour period. Passenger-carrying drivers can drive up to 10 hours after eight consecutive hours off duty.

How far can truckers drive in a day?

How Far Do Truckers Drive in a Day? Due to government regulations, at the absolute peak, a driver can drive 11 hours in a 24-hour period. If they happened to travel 65 miles per hour (mph) the whole time, that’s 715 miles maximum.

What do truck drivers do all day?

If their truck is equipped with a sleeper they’ll spend the night in the truck. Otherwise, they will need to have access to facilities where they can rest. Typically, a truck driver will get some food, call home, and go to sleep for the evening. Come morning, they’ll start the cycle again.

Is truck driving stressful?

From making sure that their vehicle is in tip-top shape, to managing their hours correctly, making deadlines, getting enough sleep, safely operating the truck, and navigating legal and regulatory hurdles, truck driving can be about as stressful a job as there is.

Can truck drivers work 7 days a week?

There is a seven-day work period for truck drivers. Drivers can work seven days in a row but must have a break of at least 34 hours in a row before starting a new seven day work period.

What is the most hours a truck driver can drive?

14-Hour Driving Window You are allowed a period of 14 consecutive hours in which to drive up to 11 hours after being off duty for 10 or more consecutive hours. The 14-consecutive-hour driving window begins when you start any kind of work.

What are the hours of service for a truck driver?

You come to work at 6:00 a.m. and drive from 7:00 a.m. until 2:00 p.m. (7 hours driving). You take a 30-minute break as required, and then can drive for another 4 hours until 6:30 p.m. You must not drive again until you have at least 10 consecutive hours off duty.

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