How do you tell if one leg is shorter than the other?
Mia Phillips
Updated on April 17, 2026
How to Determine Differences in Leg Length. The only real way to assess a permanent, structural difference in leg length is through the use of an X-Ray or CT scan. This is because sometimes the appearance of uneven legs isn't due to an actual difference in leg length.
How do you know if you have a leg length discrepancy?
Symptoms. Patients with significant lower limb length discrepancies may walk with a limp, have the appearance of a curved spine (non-structural scoliosis), and experience back pain or fatigue. In addition, clothes may not fit right.How do you treat uneven leg length?
The treatments that can be considered include a shoe insert, a high shoe, or an orthosis, surgically induced slowing of growth by blockade of the epiphyseal plates around the knee joint, or leg lengthening with osteotomy and subsequent distraction of the bone callus with fully implanted or external apparatus.Can a chiropractor fix leg length?
Research has highlighted that specific chiropractic adjustments to the spine and pelvis have the potential to address functional leg length discrepancies by restoring normal alignment to these regions of the body.Can having one leg shorter than the other cause problems?
A leg length discrepancy may be functional or structural in nature. Minor discrepancies often cause no symptoms or problems. However, moderate-to-severe asymmetry may cause issues with walking and posture, and it can contribute to hip and back pain.Do You Have One Longer Leg? How to Tell and What to Do.
Which hip hurts when one leg is shorter?
Unequal leg lengths cause the pelvis to move abnormally. This is evidenced by the waddling gait of someone with a hip problem. This waddling gait helps remove pressure on the painful hip. With leg-length discrepancy, either hip joint can cause pain, and usually both hip joints hurt to some degree.Can uneven leg length cause back pain?
If there is a difference in length of leg, then the distance between each stride will be uneven and this will affect the manner of walking. The symptom that causes the biggest problem is pain in the lower back as well as pain in other lower limb joints such as knees, hips and ankles.Which side hurts with leg length discrepancy?
Those who suffer from functional leg length discrepancy are those who tend to suffer from lower back pain. The Academy of Clinical Massage shares that tight back muscles on the “short side” are often the cause of the leg length difference.How can I realign my hips?
Steps to correct alignment:Stand so that the side that is higher is closest to the table/bed. Take the side that is closest to the table/bed and place that side of your lower body(from your waist down) on the table, with the knee facing down into the table. Make sure that your hips or facing forward.
Why is my right leg shorter than my left?
Some people are born with one leg longer than the other. In other cases, injury or illness causes a discrepancy in leg length that may progress over time. This isn't necessarily something to worry about, as a little variation is normal and likely won't lead to any health issues.What doctor do you see for leg length discrepancy?
If a child has stopped growing, orthopedists can sometimes correct a leg length discrepancy by shortening the longer leg. This is done by removing a piece of bone from the longer leg. Limb lengthening surgery also can be done.How do you know if your hip is out of alignment?
5 signs your hip has poor alignment
- pinching at the front of your hip.
- weak glutes.
- weak or tight pelvic floor.
- pain when lying on your side.
- anterior pelvic tilt a.k.a “duck bottom” posture.
When Should leg length discrepancy be corrected?
Most cases of congenital limb length discrepancy can be treated with lengthening and reconstruction. In many cases, we prefer to start the lengthening and reconstruction surgery process before the patient reaches the age of 4 years, often as young as 2 years of age.Can chiropractor fix one leg shorter than other?
A Chiropractor Can Help with Leg Length DiscrepancyA chiropractor is a nervous system and musculoskeletal expert who is well trained to handle conditions like leg length discrepancy. Their main goal is to help improve the overall health and wellbeing of your body.