Does turmeric cause blood to thin?
Sarah Garza
Updated on April 16, 2026
Yes, turmeric is a blood thinner. Though the researchers had found no published reports of patients bleeding from taking turmeric, it could increase the risk, especially if paired with another anticoagulating drug.
Is turmeric a good blood thinner?
TurmericCurcumin is an active ingredient in turmeric and appears to have anti-inflammatory and blood-thinning or anticoagulant properties. A 2019 review in the EPMA Journal indicates that turmeric may help block blood clotting and advises caution when combining turmeric with blood-thinning drugs.
What does turmeric do to your blood?
Turmeric can also lower blood sugar and may enhance the effects of antidiabetic drugs or insulin ( 10 ). Since turmeric can lower blood pressure, it may have additive effects with antihypertensive drugs ( 10 ).How much turmeric should I take for blood-thinning?
Research indicates that turmeric doses of 500–2,000 mg per day may be effective.Does turmeric slow blood clotting?
Bleeding problems: Taking turmeric might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders.Turmeric and Blood Thinners
Who should not use turmeric?
People who should not take turmeric include those with gallbladder problems, bleeding disorders, diabetes, gastroesophageal reflux disease (GERD), infertility, iron deficiency, liver disease, hormone-sensitive conditions and arrhythmia. Pregnant women and those who are going to undergo surgery should not use turmeric.How can I thicken my blood quickly?
Vitamin K helps your blood to clot (thicken to stop bleeding). Warfarin works by making it harder for your body to use vitamin K to clot blood. Changes in the amount of vitamin K that you normally eat can affect how warfarin works.What supplements thin the blood?
Continued
- Turmeric. Curcumin, one of turmeric's active ingredients, has antiplatelet effects.
- White willow. This supplement has aspirin-like effects in the body. ...
- Chamomile. This herb contains the compound coumarin. ...
- Fenugreek. ...
- Red clover. ...
- Dong quai. ...
- Evening primrose oil. ...
- Ginseng.
What would happen if my blood is too thin?
Thin blood presents problems with clotting, wound-healing, and bruising. On the other hand, thick blood can increase the risk of blood clots and thrombosis, which can be life-threatening. Risk factors for thick blood include: genetics.What spices thin the blood?
Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric.Can I take turmeric if I take blood pressure medicine?
High doses of turmeric can lower blood sugar or blood pressure, Ulbricht said, which means people taking diabetes or blood-pressure medication should use caution while taking turmeric supplements. People preparing for surgery should avoid turmeric supplements because turmeric can increase the risk of bleeding.Is turmeric good for your liver?
It improves liver functionThe antioxidant effect of turmeric appears to be so powerful that it may stop your liver from being damaged by toxins. This could be good news for people who take strong drugs for diabetes or other health conditions that might hurt their liver with long-term use.
Can turmeric cause liver damage?
Turmeric and curcumin have been associated with a low rate of transient serum enzyme elevations during therapy and while having a long history of safety, turmeric products have recently been implicated in over a dozen instances of clinically apparent acute liver injury.What is the best natural blood thinner?
5 Natural Blood Thinners
- Overview.
- Turmeric.
- Ginger.
- Cinnamon.
- Cayenne peppers.
- Vitamin E.
- Other foods.
What food makes your blood thicker?
Kale. Vitamin K helps in blood clotting by enabling your body to make proteins involved in the blood clotting process. Clotting is important because it helps prevent your body from bleeding too much. Kale is the vitamin K king.What causes blood to thicken?
Thick blood is caused by heavy proteins, or by too much blood in the circulation. Too many red cells, white cells, and platelets will result in blood thickening. Another cause is an imbalance in the blood clotting system.Does thin blood make you tired?
Aside from bleeding-related issues, there are several side effects that have been linked to blood thinners, such as nausea and low counts of cells in your blood. Low blood cell count can cause fatigue, weakness, dizziness and shortness of breath. Be careful mixing medications.What vitamins should be avoided when on blood thinners?
If you are a heart patient who is taking blood thinners, such as warfarin (Coumadin®), you need to be careful not to overdo vitamin K. Blood thinners are often prescribed for people at risk for developing harmful blood clots.What foods should you avoid if you are on blood thinners?
Blood thinners: Eat fewer foods with vitamin K
- Asparagus.
- Broccoli.
- Brussels sprouts.
- Cauliflower.
- Green onions.
- Kale.
- Parsley.
- Spinach.